If you have been suffering from chronic back pain, you are well aware that it can affect your desire and ability to be effective, especially at work. It can make it hard for you to go through the day when the pain is at its peak. You might have not thought how the pain affects other parts of your life. Let us look at how you stand to lose when you suffer from this pain.
Getting to Work is a Hassle
Did you know that your back can impact the way you drive to work each day? Just the minor act of getting from your house to the car, to driving to the workplace and getting into the lift to your office is a big hassle. It might take you more time to get to your desk than normal, which means you have to wake up earlier than ever before to get to your workplace on time.
This is why you need to find a way to manage the back pain the right way; otherwise you are looking at long days behind your desk.
The main issue that can arise from prolonged periods of inactivity that is associated with back pain is weight gain. Lack of physical activity, combined with poor eating habits means you stand to suffer from stroke, heart disease, diabetes and a likelihood of cancer.
With these conditions your ability to work diminishes. The trust that you have built over the years comes into contention. You have to do something to redeem yourself.
This is the main reason you wake up each day and head to the place of work. Not being able to sit comfortably through a meeting or a task can be the beginning of your last days at that workplace. Your condition can seriously impact the job performance, and even cost you your job in some cases,
Work is a tough challenge for people that suffer from chronic back pain. While some people keep working through the pain, they overlook the fact that they are making the condition worse.
While you are trying to find a balance between the job and the back pain, you eventually find that the pain always wins. It becomes worse and impacts the way you work and even relate. You are staring at imminent loss of your job, something that you shouldn’t let happen.
Making various adaptations to your work environment and your workstation is just the first step towards making things work for you. Addressing the condition with a doctor and seeking the best approach to treating the condition is another step.
Many people focus on what they lose in terms of the job and forget that their relationships at work also suffer. Work relationships form some of the reasons why we go to work each day. They form a great change from the family relationships that we have.
Just like any worthy pursuit, building a relationship takes some work. It requires you to get up and go to a colleague’s desk or vice versa. Not hanging out with colleagues at work is seen as a way of rebellion, and might end up making you a recluse in the job community.
Think of all the events, team building sessions and other meetups that you are missing out on.
The good thing is that at the end of the day, you can manage the back pain from home using an Inversion table back traction that is featured on Free Your Spine.
When it comes to back pain, you are losing more than your job. You won’t be able to make meaningful relationships and your work will suffer. What you need to do is find a way to manage the back pain in such a way that it doesn’t impact on the job.